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Learning about Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Initiate by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your experiences can be liberating.
  • Seek professional help from a therapist or counselor. They can give tailored strategies to help you manage these challenges.

Remember that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is available. They offer support to families and youths experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If get more info you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's join forces to create a safer and more welcoming online environment.

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